The workplace is one of these leading areas of anxiety and stress among people. It is inevitable that everyone experiences stress or anxiety sometime in their work career. It is important to see the sign of anxiety and having the tools to deal with it correctly. The Managing Workplace Anxiety Course in Sandton looks at those signs and tools to manage stress and anxiety. You will be better able to deal with situations that cause stress and anxiety by identifying the symptoms. A useful tool to have even in our lives outside the workplace.
Managing Workplace Anxiety Course Objectives
• The types of workplace anxieties
• The symptoms and warning signs
• Coping and managing
• Common triggers
• The difference between anxiety and nerves
Book a Managing Workplace Anxiety Soft Skills Course at The Amazing Place in Sandton: